Author: Andrea Foy
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Bodily Changes and Healthy Aging: Understanding Senescence
From the moment we are born, our bodies undergo countless transformations. As we approach adolescence, however, we begin to experience senescence – a series of abnormal bodily changes that mark the start of a decline in overall function. While most people will notice these differences, it is important to understand that they are a natural…
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RANDOM ACTS OF KINDNESS
Kindness isn’t trendy. It isn’t a hot button topic. It doesn’t get as much press as happiness, passion, or determination. We think about it, but it’s not something we strive to acquire. That is a pity because kindness doesn’t just help the people around us; it helps us too. It is the proverbial no-brainer. If…
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Network Marketing Monday – A New Conversation About Dreams – The Power of Intention
It’s time to change the way we think and speak about our dreams. Transforming a conversation, just like manifesting a dream, begins by setting an intention. Your intentions will assist you in taking greater control of your life. A working definition for intention is: “to have in mind a purpose or plan, to direct the…
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The Power of Energy and Being True to Yourself
Thoughts generate energy, and energy always seeks to manifest itself. Energy cannot be stored or blocked, as it will always find a way to express itself. Avoiding the flow of your energy can lead to negative consequences, such as sickness, fatigue, depression, skin issues, and irritability. Instead, it’s essential to allow your energy to guide…
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THE LIES WE TELL OURSELVES
I am sure most of us consider ourselves to be honest people. Outside of the odd white lie, we find it difficult to lie to our friends and loved ones. This makes it all the more confusing then that we find it so easy to lie to ourselves. You might have bristled at this thought,…
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Network Marketing Monday – 8 Tips to Help You Become a Networking Guru
Effective business networking is the bringing together of like-minded individuals who, through relationship building, become walking, talking advertisements for one another. Keep in mind that networking is about being bona fide, building trust, and seeing how your relationship can genuinely help others. Here are 8 tips to follow when networking: Always figure out before you…
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Building Confidence in Business
Do you sometimes feel like you don’t have the bold confidence necessary to succeed in business? Maybe you need a boost in your business confidence, or maybe you are just getting started and need some extra confidence to take that first step. Here are some tips for building business confidence. Get Educated One of the…
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Activities to Promote Healthy Aging
Living a sedentary lifestyle can negatively impact your overall health and well-being. Inactivity can lead to fatigue and disrupt sleep patterns. As we age, we must make changes to accommodate our changing bodies. A good night’s sleep is essential for clear thinking and energy levels. It also helps regulate your weight and reduce stress. A…
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Network Marketing Monday – 7 Crucial Traffic Techniques for Network Marketers
Network marketing is a numbers game. The more people you introduce to your opportunity, the more money you’ll make. To start generating a steady stream of traffic to your site, try these 7 creative techniques: Write and Distribute Articles, Reports and Ebooks- Internet users are all interested in one thing – information. Use this to…
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8 Greatest Fears to Achieving Transformation Success
Have you ever had difficulty keeping a simple commitment to yourself? Sure. Nearly everyone I know has, some time or another, found him or herself “trapped”- wanting to do something yet not acting on their intentions. So why don’t we do some of the things we want to or know we should, like improving our…