Obstacle #4: I HATE SETTING GOALS. Goals come from having a clear vision of what you want. Knowing you want to build your very best body is great start, but you need something more than that a statement so compelling it literally pulls you, like a magnet, in the direction of its achievement. So, maybe you’re not certain how to set effective goals? If that’s you, then don’t worry, everyone starts off this way… To really set effective fitness goals […]
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